YIS offers Free Community Classes Weekly
YIS offers free community classes on Wednesdays and Saturdays. YIS also serves community members across the Buffalo area at places like schools, after-school programs, hospitals, treatment centers, holding centers, and recovery programs for those who would not otherwise have access.
True Bethel Baptist Church, 907 E. Ferry, Buffalo, NY 14211
Wednesdays: 4:00 to 5:00 PM
The Bird’s Nest, 64 Fillmore Ave, Buffalo, NY 14210
WHAT TO BRING?
You and comfortable clothes! Yoga mats, blocks, and other equipment at the studio!