I believe fully in both the mental and physical benefits of power yoga and wish that I had been offered this earlier in both my sports career and my life. Power Yoga has taken me around the country and the world.
My sports background includes Division 1 All Conference soccer player, 70.3 Ironman World Championships qualifier, Boston Marathon qualifier and competed in the Spartan world championships. I’ve lived and travelled to over 50 countries. I have coached sports and Volunteered in Brazil, South Africa and Kenya. I have completed Level 1, 2, 3 and Art of Assisting Baptiste trainings and 200 E-RYT certified. I have completed Yoga for athletes trainings and trained under Tiffany Cruikshank and Bryan Kest. I currently teach at Power Yoga Buffalo, The University of Buffalo, The University of Buffalo woman’s basketball and soccer teams, The Buffalo Club and CrossFit Buffalo. I also volunteer for meals on wheels and teach at many local yoga events.